Top Side effects of vaping
Side Effects of E-Cigarettes
Dry lips and coughing are common adverse effects of vaping. While the long-term effects of vaping are unknown, Juul and other electronic cigarettes have been connected to major health issues including severe lung damage, seizures, nicotine addiction and poisoning, and an increased risk of heart attacks and strokes.
According to a 2021 study, almost 40% of persons who use e-cigarettes on a regular basis experienced frequent vaping adverse effects. The most common side effects were throat and mouth dryness and irritation, cough, and headache.
- Cough
- Dizziness
- Mouth and throat dryness/soreness
- Headache
- Nausea
- Palpitations in the heart
- Breathing difficulty
- Sleepiness
- Irritation of the eyes
- Taste has deteriorated
- Burning or scratchy sensation in the mouth, lips, or throat
According to a 2021 research published in the Journal of Dental Research, epidemiological studies link e-cigarette usage to general mouth dryness, gum disease, and irritation, in addition to these frequent adverse effects.
The majority of the e-cigarette negative effects experienced by research participants were minor. However, the relatively high number of reported adverse effects “confirms that e-cigarette usage is not without health dangers,” according to the researchers.
While the Centers for Disease Control and Prevention has said that e-cigarettes expose users to less hazardous substances than regular cigarettes, they are not a risk-free choice.
The liquid in Juul and other electronic cigarette brands is often a vaporised combination of nicotine, propylene glycol, glycerin, different flavourings, and other substances.
Vaping’s Serious and Potentially Long-Term Effects
While major adverse effects are uncommon, the long-term health repercussions of vaping are unknown, and more study is needed to fully comprehend them. However, studies have connected vaping to major adverse effects such as heart, lung, and brain damage, which might lead to long-term difficulties.
For example, two recent NIH-funded research from 2023 discovered that using e-cigarettes may harm blood arteries just as much as regular smoking. When e-cigarettes are used with regular cigarettes, the hazards are multiplied.
“In our human investigation, we discovered that getting vape & e-cigarette had reduced blood vessel function, which may raise their risk of heart disease.” “It suggests that persistent e-cigarette users may have a risk of vascular disease comparable to chronic smokers,” said research leader Dr Matthew L. Springer, a professor of medicine in the Division of Cardiology at the University of California, San Francisco.
Serious negative effects of vaping may include:
- Nicotine dependence
- Severe lung damage
- Seizures
- COP, formerly known as idiopathic bronchiolitis obliterans with organising pneumonia, is a kind of cryptogenic organising pneumonia.
- Lung of popcorn
- Strokes
- A heart attack
A Life-Threatening Lung Injury
The most significant vaping-related adverse effect is EVALI, which stands for e-cigarette, or vaping, product use-associated lung damage. Symptoms may resemble the flu or other respiratory or intestinal illnesses. Patients who are hospitalised frequently require artificial ventilation to breathe, and some have died after being discharged.
According to a 2023 review published in Virchows Archiv by Maxwell L. Smith and colleagues, case numbers have reduced, but healthcare practitioners should remain attentive in screening for health concerns connected with vaping.
COP and Popcorn Lung
Although it is uncommon, some people have acquired serious respiratory issues and lung disorders as a result of vaping. Two examples are: Bronchiolitis obliterans, also known as popcorn lung and cryptogenic organizing pneumonia, previously known as bronchiolitis obliterans organizing pneumonia.
The popcorn lung affects the bronchioles, the smallest airways in the lung. According to the National Institutes of Health, it may cause injury and inflammation, resulting in scarring that clogs the bronchioles. It has been related to diacetyl, a chemical that is used to flavour several foods and e-cigarette products.
Here’s what we know thus far.
Lung cancer and its complications
Because you are breathing nicotine or tetrahydrocannabinol (THC) through e-cigarettes, the primary danger is to your lungs. Vape oils include a variety of chemicals and metals that may be damaging to your lungs, including nickel, tin, lead, flavourings such as diacetyl, and other ultra-fine particles.
Severe e-cigarette usage may cause difficulty breathing, excessive coughing, chest discomfort, nausea, exhaustion, vomiting, and even fever. In more severe circumstances or with persistent use, you may require hospitalization.
Brain Injury
Nicotine, whether from a regular cigarette or an e-cigarette/vape, is a dangerous drug, especially for teens. Its usage can be detrimental to the areas of the brain that regulate mood, learning, attention, and impulse control. Nicotine has a deleterious impact on the formation of synapses (connections between brain cells). Many gadgets also emit lead vapour, which can cause brain damage.
“Damage to stem cells reduces the brain’s ability to heal damage for the rest of a person’s life.”
Gum/mouth illness
Your mouth might be a good sign of your overall health. It’s simply not a good method to take care of yourself when you’re damaging beneficial bacteria and tissue in your mouth. “Nicotine can restrict blood flow and nourishment to your gums, which require those nutrients to be healthy,” explains Dr Bill Busch, DMD, MAGD. “Damaged healthy gum tissues can cause a slew of dental problems.”
Heart problems
Nicotine vaping can also have an impact on your heart health. Nicotine elevates blood pressure and adrenaline levels, leading in an accelerated heart rate and an increased risk of a heart attack. The risk of coronary heart disease and blood circulation issues is also enhanced.
What effect does vaping have on your heart?
According to a preliminary study, vaping may be harmful to one’s heart health.
According to the authors of a 2019 review, e-liquid aerosols contain particles, oxidising agents, aldehydes, and nicotine. These aerosols are most likely to have an effect on the heart and circulatory system when breathed.
According to 2018 research from the National Academies Press (NAP), taking a puff from a nicotine e-cigarette causes an increase in heart rate.
The scientists also presented moderate data indicating that puffing on an e-cigarette raises blood pressure. Both may have a long-term impact on heart health.
They did discover, however, that persons who smoked both traditional cigarettes and e-cigarettes were more likely to develop heart disease.
Another 2019 study based on the same countrywide survey discovered that e-cigarette usage increased the risk of stroke, heart attack, angina, and heart disease.
The authors of the 2018 study utilised data from a separate national health survey to reach a similar conclusion: daily vaping is linked to an elevated risk of heart attack, even when other lifestyle variables are included.
Finally, a look back at 2017.
According to a reliable source on the cardiovascular consequences of vaping, e-cigarettes may offer specific hazards to the heart and circulatory system, particularly for persons who already have some sort of heart disease.
What effects does vaping have on your lungs?
Some studies show that vaping may harm the lungs, but further study is needed.
A 2015 research, in particular, looked at the impact of flavoured e-juices on both human and mouse lung cells.
Toxicity, oxidation, and inflammation were among the negative impacts found by the researchers on both types of cells. However, these findings may not be applicable to real-world vaping.
A 2018 research looked at the lung function of 10 participants who had never smoked cigarettes before vaping fluids with or without nicotine.
